PERFORMANCE COACHING

I have been working with clients around the World for more than 10 years, ranging from first time athletes competing their first 5k run all the way through to professional ironman champions. 

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I firmly believe we are all individuals and pride myself on providing individual programs that are tailored to each of my athletes ensuring they can realise their true potential. 

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Coaching is all about balance and appropriate stimulus, its amazing what 8 hours of correctly applied stimulus can do compared to 20 hours of training that just does not fit with an athletes lifestyle. 

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I coach a wide variety of endurance sports and specialise in performance athletes and the time crunched athlete looking to get the most out of every available minute!

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If your interested in achieving your true potential contact me at info@woodytri.com 

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